Join breathwork practitioner and performance coach, Vince Dickson, for a guided session to experience a deep release and reset your nervous system.

Come join us to experience just how much healing potential exists with your own body. A perfect way to round off the weekend and go into the week ahead with renewed presence.

Overflow Breathwork can bring up new things every session. For many it can be a life changing healing experience and help with anxiety, grief, anger, sleeplessness, low energy and so much more that is caused by the emotional baggage we hold onto. It also has many significant physical and health benefits. The one thing we can promise is that by the time you walk out you will feel completely different to how you walked in.

The session will consist of a guided journey accompanied by music where you will experience the power of your breath and how it can lead to powerful somatic release, dissolve limiting beliefs and connect you to your intuition and a sense of peace and presence you may not have felt before.

We will spend time in a state of very active full body breathing as well as slower more meditative states and periods of integration.

This session is suitable for first time or returning breathwork experiencers, though kindly note, this practice is deep and WILL shift things inside you.

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BOOK TO:

Release Limiting Beliefs, Breakthrough to Your Goals

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LEAVE FEELING:

Reset, Cathartic, Renewed